D. hour I can Therapy
Counselling in Feltham, London & oNLINE
Welcome! I'm Damian Hourican, a BACP-registered counsellor offering therapy sessions online via Teams and in-person in Feltham, London (TW14).
Counselling and therapy in a safe, comfortable and private setting
I began my journey into counselling from a point where I myself knew there were things I needed to work out on a personal level. I had this continuous internal pull towards working out my problems, past and present, and becoming a more authentic version of myself.
I started an introductory course on counselling which paved the path to 4 years of training, personal therapy, placement with Talking Therapies (NHS) and self-development. This resulted in qualification with a BACP Diploma as an Integrative Therapeutic Counsellor.
I realise this first step for you is difficult. My journey now offers me the expertise to help you to safely explore your thoughts and emotions and to identify the resources you have within. My practice provides a person-centred foundation, offering empathy, unconditional positive regard and warmth. This will support you in feeling centred as we move forward.
Models within Psychodynamics (unconscious processes) and CBT (thinking/feeling/behaviour patterns) can also be used in sessions to make sure your individual needs are met, and your unique circumstances explored. This will allow you to understand yourself better and nurture self compassion.
Speak in Confidence
As a counsellor, I offer a private space for you to talk, whilst helping you explore thoughts, emotions, events, past experiences, and behaviours. I work with many client types, particularly beneficial to those experiencing anxiety, depressive episodes, low self-esteem, loss, trauma, and emotional dysregulations.
Your Path Forward
You have the experience and expertise of knowing your unique life events, whilst I have the therapeutic knowledge to bring about awareness, introduce you to internal systems, identify coping mechanisms, explore why emotions are present and what they mean, and to help you process what's happening on many different levels.
Getting Started
We will work towards your goals and the benefits that arise out of these. I work with empathy and consideration to your needs at all times. If you're ready to start your journey or have any questions, feel free to contact me by email.
What issues can counselling help with?
People come to me for support with a wide range of issues. Some of the more common challenges that counselling can help with include:
- Anxiety
- Depression
- Low self-esteem
- Loss and grief
- Trauma
- Emotional dysregulation
- Stress and overwhelm
- Life transitions
- Relationship difficulties
- Identity and self-exploration
- Personal development and growth
- Spiritual abuse
- Autism and neurodiversity
- Coping with sensory overload
My location
I offer counselling services in South West and West London, including areas such as Raynes Park, Wimbledon, Twickenham, Richmond, Clapham, Kingston upon Thames, and Feltham. I also work with clients from surrounding areas like Surrey. Full details of the location will be provided when we arrange our sessions.
In addition to face-to-face therapy, I offer online sessions via Teams video link, allowing clients across London and beyond to access support remotely.
Fees & availability
Sessions last 50 minutes and usually occur the same time on a weekly basis. The fee is £50 and can be paid by bank transfer.
I offer concessions to OAPs and those in our emergency services.
48 hours notice is required for any cancellations. Later cancellations will mean the session fee will be required.
Get in touch
If you have any questions or would like to arrange an initial assessment, please don’t hesitate to contact me. This allows us to discuss your reasons for seeking counselling, whether it could be helpful for you, and whether I am the right therapist to support you.
You can also reach me by phone at +44 7876292723. Feel free to leave a message, and I will get back to you promptly to address any questions or concerns.
All inquiries are usually responded to within 24 hours, and all communication is confidential and secure.